Classes & Treatments

All levels welcome to a Yoga class at the Staiths Cafe on a Sunday evening at 630pm

Treatments are available at my home studio – Ocean View

TREATMENTS ARE AS UNIQUE AS YOU ARE BUT OFTEN INVOLVE CEREMONY AND DEEP BODYWORK.  WHEN WE WORK TOGETHER IN THIS WAY WE CAN REMIND THE BODY HOW TO RELAX AND LET GO OF STRUGGLE.