Why I sleep outdoors…

Ideally, I’d like to spend 1 night per month outdoors. In reality, I take the opportunity whenever I can and it’s probably more like one night each season.

I think the first order of ‘why?’ Is because I enjoy it…and my priority is happiness.

Second order reasons revolve around circadian rhythms, staying connected to the land and because I feel we’ve become a zoo animal (no threats but also no sense of aliveness that comes from being wild/free.

the realisation that we are MIND BODY in an ENVIRONMENT is also a powerful driver to be mindful of where I harvest my time.

mttps://www.google.co.uk/amp/s/www.bbc.co.uk/news/amp/health-38826127

op herrick 7

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